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	<title>Body Health Guides &#187; Arthritis</title>
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		<title>Psoriatic Arthritis : How to Fight Fatigue</title>
		<link>http://www.bodyhealthguides.com/psoriatic-arthritis-how-to-fight-fatigue/</link>
		<comments>http://www.bodyhealthguides.com/psoriatic-arthritis-how-to-fight-fatigue/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 07:46:42 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Ailment]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Psoriatic Arthritis]]></category>

		<guid isPermaLink="false">http://www.bodyhealthguides.com/?p=399</guid>
		<description><![CDATA[One of the most common symptoms of psoriatic arthritis is fatigue. You will feel a sense of tiredness that is caused by a number of factors that are difficult to care for. Numerous ways are there to help you fight fatigue if suffering from psoriatic arthritis. Causes of Fatigue It is a difficult task to conclude the cause of tiredness. [...]]]></description>
			<content:encoded><![CDATA[<p>One of the most common symptoms of psoriatic arthritis is <strong>fatigue</strong>. You will feel a sense of tiredness that is caused by a number of factors that are difficult to care for. Numerous ways are there to help you fight fatigue if suffering from psoriatic arthritis.</p>
<h3>Causes of Fatigue</h3>
<p>It is a difficult task to conclude the cause of tiredness. The preliminary stages vary from one person to another. Extreme sense of fatigue impacts the daily life and this indicates that the person has the <strong>Ailment &#8211; psoriatic arthritis</strong>.</p>
<p>According to John Hardin, MD, chief scientific officer of the Arthritis Foundation tiredness is a complex issue and trying to conclude the causes is a difficult and a challenging task.</p>
<p>If you are suffering from psoriatic arthritis and excessive fatigue, this could be because of:</p>
<p><strong>Swelling</strong> &#8211; Patients suffering from this disease or inflammatory arthritis release chemical substances termed cytokines that stimulates tiredness and soreness. Anti-inflammatory pain reliever medication is of great help.</p>
<p><strong>Anemia</strong> &#8211; Patients that suffer from psoriatic arthritis are generally anemic. The body lacks adequate blood cells which reduces the oxygen desired by the body. A sense of fatigue is caused because of this.</p>
<p><strong>Gloominess</strong> &#8211; People that suffer from psoriatic arthritis have strong mood swings and bouts of depression. This adds on to the sense of tiredness.</p>
<p><strong>Physical activity</strong> &#8211; soreness and swelling of the joints is a common symptom of the disease. This results in hampering the daily physical activity of people. Adequate movement would make you feel proactive and not tired.</p>
<p><strong>Medicines</strong> &#8211; People that suffer from psoriatic arthritis imbibe medicines that may result in a state of fatigue of depression.</p>
<p><strong>Adequate diet</strong> &#8211; Lack of energy and a sense of fatigue should be treated with a rich and adequate diet. One of the major causes is ill nutrition, overweight that may cause tiredness.</p>
<p><strong>Lack of sleep</strong> &#8211; Sleeping comfortably is a luxury and it may be lacking in people suffering from this disease. This leads to depression and tiredness.</p>
<h3>Methods to Overcome Tiredness</h3>
<p><img class="alignleft size-full wp-image-400" title="Fatigue" src="http://www.bodyhealthguides.com/wp-content/uploads/2009/12/Fatigue.png" alt="Fatigue" width="396" height="334" />People suffering from this chronic disease do not full active or full of live. Tiredness and depression characterize their behavior. Patients need to implement a versatile method of overcoming the same. Restoring the energy is essential to smoothly carry out the daily chores.</p>
<p>If you have been told that you are a patient of the <strong>deadly and painful psoriatic arthritis</strong> you have to transform your lifestyle. When you feel excessively tired allow yourself to take a short nap that will help in restoring the energy levels.</p>
<p>Morning stiffness occurs generally and you be running late because of it so it is better if you lay out your clothes, pack your bag and so on for the next day. The joints may be swollen and would ache after a night’s sleep hence in order to do your daily chores on time and to be on time you must try and plan your day in a better manner. Changing your schedule is one of the easiest and best ways to fight fatigue.</p>
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		<title>Joint Pains and Arthritis</title>
		<link>http://www.bodyhealthguides.com/joint-pains-and-arthritis/</link>
		<comments>http://www.bodyhealthguides.com/joint-pains-and-arthritis/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 19:08:47 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[How to Cure Arthritis]]></category>
		<category><![CDATA[Joint Pains]]></category>
		<category><![CDATA[Joint Pains and Arthritis]]></category>
		<category><![CDATA[Symptoms of Arthritis]]></category>
		<category><![CDATA[Types of Arthritis]]></category>

		<guid isPermaLink="false">http://www.bodyhealthguides.com/?p=42</guid>
		<description><![CDATA[Have you ever experienced a shocking and unbearable pain on getting up after sitting up for a considerable period of time, or do you face pains in the knee joints while walking down the stairs? It is time that you consulted the doctor instead of taking over the counter pain-killers. Chances are bright that you are suffering from arthritis. Certain [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever experienced a shocking and unbearable pain on getting up after sitting up for a considerable period of time, or do you face <strong>pains in the knee joints</strong> while walking down the stairs? It is time that you consulted the doctor instead of taking over the counter pain-killers. Chances are bright that you are suffering from arthritis.</p>
<p>Certain types of this ailment can cut short life of the sufferer by as much as 18 years and the pain it causes the patient is often unbearable. It is high time that you learnt to distinguish between muscular pains and arthritis… the latter being a pain associated with the joints. It is not just human beings who are plagued by arthritis.</p>
<p>Even animals suffer from them. Evidence gathered by doctors reveals that arthritis has been around since the beginning of civilization… in fact the first known instance of this illness in human beings can be traced back to 4500 BC and was observed in the skeletal remains of humans who lived in what is today known as Tennessee. There are nearly 100 types of arthritis and some of the common ones are listed below.</p>
<h3>Types of Arthritis</h3>
<ul>
<li>Psoriatic Arthritis</li>
<li>Osteoarthritis</li>
<li>Polymyalgia Rheumatica</li>
<li>Ankylosing Arthritis</li>
<li>Reactive Arthritis</li>
<li>Gout</li>
<li>Pseudogout</li>
<li>Systematic Lupus Erythemasotus</li>
<li>Polymysotis</li>
<li>Fibromyalgia</li>
<li>Lyme Disease</li>
<li>Rheumatoid Arthritis</li>
</ul>
<p>Of the above, Rheumatoid Arthritis is most prevalent and can be found in approximately 1% of the population. Since it can cause critical damage within a year, early diagnosis followed by aggressive treatment is vital. If not taken care of this type of arthritis may shorten the life span of the sufferer by as much as 18 years.</p>
<h3>Symptoms of Arthritis</h3>
<p><img class="alignleft size-full wp-image-43" title="arthritis" src="http://www.bodyhealthguides.com/wp-content/uploads/2009/11/arthritis.jpg" alt="arthritis" width="408" height="408" />Knowing about the symptoms of arthritis can be helpful since those who can recognize the onset of this ailment early on, have a greater chance of being treated early and hence escaping from the painful jaws of this ailment. If you are suffering from a nagging and persistent pain in the joints or are feeling a tender and painful feeling in the joints that gets aggravated by day to day activities like walking, writing, getting up from a sitting position, throwing and object or even turning a knob, chances are likely that you are suffering from arthritis.</p>
<p>These are the external sighs. There are some internal symptoms too that occur in those who are suffering from arthritis. Sudden and unexplained loss of weight, weakness and lack of energy, fever, loss of flexibility or the range of motion in the joints and also some of the signs that identify arthritis.</p>
<h3>How to Cure Arthritis</h3>
<p>While it is best to consult a qualified physician for the course of treatment, one should have knowledge about the types of medications used to control arthritis. Arthritis medications fall under 5 different categories and a list of them are given below:</p>
<ul>
<li>Disease modifying anti-rheumatoid drugs (DMARDs)</li>
<li>Nonsteroidal anti-inflammatory drugs (NSAIDs)</li>
<li>Analgesics</li>
<li>Corticosteroids</li>
<li>Biological medications</li>
</ul>
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